Wellness. Self-Care. Mindfulness. Resilience.

In 2022 these buzzwords circulate educational articles, medical journals, social media, news
headlines and now school districts. As these terms reiterate you may be asking: What
exactly is wellness? Why are we hearing about mental health now more than ever? How
did wellness find its way into school systems? Most importantly, just what can be done?

Please see article in the link for more information about wellness program in the district.